Programs

  • Amateur Boxing
    Amateur Boxing

    Are you an amateur boxer looking for a place where you can train for upcoming matches? Come in and find out how our experienced boxing coaches can get you into the shape of your life.

  • Strength and Conditioning
    Strength and Conditioning

    Do you simply love boxing as a form of exercise? Come in and find out about our group classes, drills and other strength building programs.

  • Master Class
    Master Class

    Are you 55 years or older and want to exercise or workout at your own pace? Come join me and the other 55+ gang for a workout with no pressure. You can even design your own workout if you wish combining hitting, speed bag and jump rope. Put on a pair of gloves and let's get started.

  • Children and youth
    Children and youth

    To keep our children safe during the COVID-19 Pandemic, our children's programs are temporarily unavailable.

Schedule

  • Monday

    7:00 PM - 8:30 PM

  • Tuesday

    10:00 AM - 11:30 PM - - Masters Class (55 Yrs. Old & Over)

  • Wednesday

    7:00 PM - 8:30 PM

  • Thursday

    10:00 AM - 11:30 AM - Masters Class (55 Yrs. Old & Over). 7:00 PM - 8:30 PM

  • Saturday

    12:30 PM - 2:00 PM (Open Gym)