Are you an amateur boxer looking for a place where you can train for upcoming matches? Come in and find out how our experienced boxing coaches can get you into the shape of your life.

Do you simply love boxing as a form of exercise? Come in and find out about our group classes, drills and other strength building programs.

Are you 55 years or older and want to exercise or workout at your own pace? Come join me and the other 55+ gang for a workout with no pressure. You can even design your own workout if you wish combining hitting, speed bag and jump rope. Put on a pair of gloves and let's get started.

To keep our children safe during the COVID-19 Pandemic, our children's programs are temporarily unavailable.